American Pancakes
American Pancakes by Albert Heien provides 179 kcal per 100 g, with 3.5 g of sugars and 7.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 250 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portions (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 179 kcal | 286 −37% | |
| Total fat | 2.5 g | 2.5 g | 3% | 9.2 −73% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.1 −76% |
| Carbohydrates | 31 g | 31 g | 11% | 40 −23% |
| Total sugars | 3.5 g | 3.5 g | 13 −73% | |
| Added sugars | 2.7 g | 2.7 g | 5% | 7.9 −65% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.4 −67% |
| Protein | 7.7 g | 7.7 g | 15% | 10.4 −26% |
| Salt | 1.6 g | 1.6 g | 1 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), scharreleipoeder, zonnebloemolie, tarwegluten, glucosestroop, zout, melkeiwit. Waarvan toegevoegde suikers 0.5g per 100 gram en waarvan toegevoegd zout 0.40g per 100 gram
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 2 portions (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8718907133111
Prices reported by shoppers
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Frequently asked questions
How many calories are in American Pancakes?
American Pancakes contains 179 kcal per 100 g and about 179 kcal per serving (2 portions (100 g)).
How much sugar is in American Pancakes?
American Pancakes has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is American Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is American Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does American Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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