American golden, roasted and salted pepitas
American golden, roasted and salted pepitas by American Golden provides 521 kcal per 100 g, with 3.6 g of sugars and 32.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 521 kcal | 146 kcal | 453 +15% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 14.3 g | 4 g | 1% | 48.9 −71% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 32.1 g | 9 g | 18% | 13.3 +141% |
| Salt | 1.4 g | 0.4 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pepitas, salt, veg. oil.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0795944231657
Prices reported by shoppers
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Frequently asked questions
How many calories are in American golden, roasted and salted pepitas?
American golden, roasted and salted pepitas contains 521 kcal per 100 g and about 146 kcal per serving (1 onz (28 g)).
How much sugar is in American golden, roasted and salted pepitas?
American golden, roasted and salted pepitas has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is American golden, roasted and salted pepitas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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