American Frites by Mara

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

American Frites

by Mara in Chips and fries Barcode 4005924074799
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

American Frites by Mara provides 256 kcal per 100 g, with 4.7 g of sugars and 12.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chips and fries category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.7 g · Low
Salt
28 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 402 −36%
Total fat 3.8 g 19.7 −81%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 41.6 g 47.9 −13%
Total sugars 4.7 g 4.3 +10%
Protein 12.2 g 6.7 +82%
Salt 28 g 1.5 +1746%

Category average across 213 Chips and fries products on Foodmetria.

Compared with other chips and fries

Calories lower 23%
Sugars higher 20%
Salt higher 1%
Saturated fat lower 16%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
4005924074799

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in American Frites?

American Frites contains 256 kcal per 100 g.

How much sugar is in American Frites?

American Frites has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Frites healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried American Frites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chips And Fries by Nutri-Score Highest-Protein Chips And Fries Least Processed Chips And Fries Lowest-Calorie Chips And Fries Best Low-Sugar Chips And Fries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Asda Crinkle Cut Chips a NOVA 4
Asda Crinkle Cut Chips
Unknown brand
160 kcal
4.2 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Nutri-Score A vs E−89% sugar−99% salt
Straight Home Chips 400g b NOVA 4
Straight Home Chips 400g
Unknown brand
217 kcal
7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 3.3 g protein
Nutri-Score B vs E−89% sugarno saturated fat
Frozen american fries a NOVA 4
Frozen american fries
Coop
155 kcal
4.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.9 g protein
Nutri-Score A vs E−89% sugar−99% salt
Flips a NOVA 1
Flips
Sante · 50 g
379 kcal
1.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Nutri-Score A vs E−87% sugarno salt

More chips and fries

View all →
Crispy French Fries b NOVA 4
Crispy French Fries
Mccain · 900 g
231 kcal
7.7 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan 1 allergen
Patamar Frita Queso Y Cebolla e NOVA 4
Patamar Frita Queso Y Cebolla
Hacendado
525 kcal
33 Fat g
2.4 Sugar g
3.5 Salt g
per 100 g · 6.1 g protein
Palm oil free 1 allergen
McCain Naked Oven Chips b NOVA 3
McCain Naked Oven Chips
Mccain · 900 g
169 kcal
4 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Snack bio lentilles d NOVA 3
Snack bio lentilles
Bio Village · 60 g
459 kcal
19 Fat g
1.2 Sugar g
2.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Brown rice crispd paprika flavour c NOVA 4
Brown rice crispd paprika flavour
Snack Day · 60 g
440 kcal
16 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan
Snacktastic Lentil Curls d NOVA 4
Snacktastic Lentil Curls
Snacktastic · 20g
465 kcal
18.5 Fat g
5 Sugar g
1.6 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen

More from Mara

View all →
Tafelsalz/salt/sel NOVA 2
Tafelsalz/salt/sel
Mara
0 kcal
0 Fat g
0 Sugar g
100 Salt g
per 100 g · 0 g protein
Groceries
Passata di pomodoro italiana a NOVA 3
Passata di pomodoro italiana
Mara · 700 mL
30 kcal
0.1 Fat g
3.9 Sugar g
0.4 Salt g
per 100 ml · 1.2 g protein
Palm oil freeVegan
Klare Gemüsebrühe e NOVA 4
Klare Gemüsebrühe
Mara · 140 g
199 kcal
6.3 Fat g
14.2 Sugar g
51.5 Salt g
per 100 g · 5.7 g protein
1 allergen
Cous cous a
Cous cous
Mara · 203g
346 kcal
2 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Durum wheat semolinas...
Pomodori pelari b
Pomodori pelari
Mara
39 kcal
0 Fat g
4.6 Sugar g
0.3 Salt g
per 100 g · 1.2 g protein
Canned foods
Paprika, edelsüß NOVA 1
Paprika, edelsüß
Mara · 50 g
Nutrition data not available
Palm oil free