Amandes bio

by Bénénuts 100 g in Unsalted almonds Barcode 3168930161929

Amandes grillées biologiques

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Amandes bio by Bénénuts provides 648 kcal per 100 g, with 3.7 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted almonds category and comes in a 100 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
5.3 g · High
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 648 kcal 194 kcal 616 +5%
Total fat 57 g 17.1 g 22% 52 +10%
Saturated fat 5.3 g 1.6 g 8% 4.2 +27%
Carbohydrates 5.9 g 1.8 g 1% 9.7 −39%
Total sugars 3.7 g 1.1 g 3.8
Added sugars 0 g 0 g 0% 0
Dietary fiber 8.4 g 2.5 g 9% 11.3 −25%
Protein 23 g 6.9 g 14% 22.8
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Unsalted almonds products on Foodmetria.

Compared with other unsalted almonds

Calories higher 4%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 4%
Protein top 46%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AMANDES biologiques

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
100 g
Serving size
30 g
Labels & certifications
VegetarianOrganicEU OrganicNutriscoreVeganES-ECO-019-CTGreen DotNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3168930161929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amandes bio?

Amandes bio contains 648 kcal per 100 g and about 194 kcal per serving (30 g).

How much sugar is in Amandes bio?

Amandes bio has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amandes bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amandes bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amandes bio contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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