Top 10 · Updated October 2026

Lowest-Calorie Unsalted Almonds

The 10 lightest unsalted almonds products on this list range from 568 to 583 kcal per 100 g. The unsalted almonds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 80 unsalted almonds with complete data.

  1. 1 Amandes décortiquées

    Amandes décortiquées

    Vahiné
    a NOVA 1 568 kcal 4 g sugar 22 g protein 48 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Amandes origine Espagne

    Amandes origine Espagne

    Biothentic · 300 g
    a NOVA 1 569 kcal 3.7 g sugar 18.7 g protein 54.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Whole Natural Almonds

    Whole Natural Almonds

    Great Value · 16 oz
    a NOVA 1 571 kcal 3.6 g sugar 21.4 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Unsalted Toasted Sliced Almonds

    Unsalted Toasted Sliced Almonds

    Fresh Gourmet
    NOVA 1 571 kcal 0 g sugar 14.3 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Amandes blanchies crues

    Amandes blanchies crues

    Mosaïque
    575 kcal 3.8 g sugar 21 g protein 49 g fat
  6. 6 Amandes

    Amandes

    Naturalia · 400 g
    a NOVA 1 578 kcal 3.9 g sugar 21.7 g protein 46.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Amandes décortiquées

    Amandes décortiquées

    Leader Price · 125 g
    a NOVA 1 579 kcal 4.4 g sugar 21.2 g protein 49.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Amandes crue décortiquées

    Amandes crue décortiquées

    Fruidyllic · 300 g
    a NOVA 1 580 kcal 4.5 g sugar 21 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Amandes crues décortiquées

    Amandes crues décortiquées

    Fruidyllic
    a 580 kcal 1.5 g sugar 21 g protein 50 g fat
  10. 10 Amandes decortiquees

    Amandes decortiquees

    sefi'BIO
    a 583 kcal 0.1 g sugar 22.1 g protein 54.1 g fat

How we built this list

We ranked all published unsalted almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More unsalted almonds rankings

Healthiest Unsalted Almonds by Nutri-ScoreHighest-Protein Unsalted AlmondsLeast Processed Unsalted AlmondsBest Low-Sugar Unsalted Almonds All unsalted almonds