Alubias con verduras

by El Cano in Canned legumes Barcode 8412833408243
Very good nutritional quality

Alubias con verduras by El Cano provides 78 kcal per 100 g, with 0.5 g of sugars and 4.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned legumes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 90 −13%
Total fat 0.7 g 1.3 −48%
Saturated fat 0.1 g 0.3 −67%
Carbohydrates 10 g 11.7 −14%
Total sugars 0.5 g 1.2 −58%
Protein 4.9 g 5.9 −17%
Salt 0.5 g 0.7 −36%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories lower 33%
Sugars lower 28%
Salt lower 33%
Saturated fat lower 27%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412833408243

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Alubias con verduras?

Alubias con verduras contains 78 kcal per 100 g.

How much sugar is in Alubias con verduras?

Alubias con verduras has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubias con verduras healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Alubias con verduras? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned legumes

View all →

More from El Cano

View all →