Alubia "pocha" extra by Serrano

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Alubia "pocha" extra

by Serrano in Canned common beans Barcode 8413611971430
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Alubia "pocha" extra by Serrano provides 86 kcal per 100 g, with 0.4 g of sugars and 6.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 93 −7%
Total fat 0.3 g 0.7 −60%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 14.4 g 15.7 −8%
Total sugars 0.4 g 2.3 −82%
Protein 6.4 g 5.4 +18%
Salt 0.6 g 0.6 −9%

Category average across 2595 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories lower 49%
Sugars lower 16%
Salt lower 43%
Saturated fat higher 22%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413611971430

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Alubia "pocha" extra?

Alubia "pocha" extra contains 86 kcal per 100 g.

How much sugar is in Alubia "pocha" extra?

Alubia "pocha" extra has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubia "pocha" extra healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Alubia "pocha" extra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Common Beans by Nutri-Score Highest-Protein Canned Common Beans Least Processed Canned Common Beans Lowest-Calorie Canned Common Beans Best Low-Sugar Canned Common Beans

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

White Beans a NOVA 3
White Beans
Compal da Horta · 410g
76 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs Bno salt
Cannellini Beans a NOVA 4
Cannellini Beans
Napolina · 400g
108 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Nutri-Score A vs B−91% salt
Organic Black Beans a NOVA 3
Organic Black Beans
365 Whole Foods Market · 15 oz
77 kcal
0 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs B−72% salt
Organic garbanzo beans a NOVA 3
Organic garbanzo beans
365 Everyday Value
92 kcal
1.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs B−71% salt

More canned common beans

View all →
Beanz in a rich tomato sauce a NOVA 4
Beanz in a rich tomato sauce
H J Heinz Foods UK Ltd · 415g
79 kcal
0.2 Fat g
5 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegetarian
Baked Beans a NOVA 4
Baked Beans
Bramwells · 410 g
91 kcal
0.5 Fat g
4.8 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegetarian
Baked Beans in a Rich, Thick, Tomatoey Sauce a NOVA 4
Baked Beans in a Rich, Thick, Tomatoey Sauce
Branston · 410g
85 kcal
0.6 Fat g
4.7 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegetarian
Haricots rouges b NOVA 3
Haricots rouges
Marque Repère · 500 g
96 kcal
1 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian
Baked Beans in a rich tomato sauce a NOVA 4
Baked Beans in a rich tomato sauce
Newgate · 420g
90 kcal
0.7 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 4.8 g protein
Palm oil freeVegan
Haricots blancs à la tomate c NOVA 4
Haricots blancs à la tomate
Carrefour · 400 g
81 kcal
0.7 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil free

More from Serrano

View all →
Pechuga de pavo d
Pechuga de pavo
Serrano
98 kcal
2 Fat g
1.8 Sugar g
2.6 Salt g
per 100 g · 12 g protein
Turkeys
Pechuga de pavo d NOVA 4
Pechuga de pavo
Serrano · 380 g
98 kcal
2 Fat g
1.8 Sugar g
2.6 Salt g
per 100 g · 12 g protein
Palm oil free
Pechuga de pavo baja grasa sin gluten lonchas d NOVA 4
Pechuga de pavo baja grasa sin gluten lonchas
Serrano · 10
98 kcal
2 Fat g
1.8 Sugar g
2.6 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Jambon Serrano e NOVA 3
Jambon Serrano
Serrano
221 kcal
12 Fat g
0 Sugar g
4.9 Salt g
per 100 g · 28 g protein
Palm oil free
Quart Prétranché de Jamón Serrano e NOVA 3
Quart Prétranché de Jamón Serrano
Serrano · 250 g e
221 kcal
12 Fat g
0 Sugar g
5 Salt g
per 100 g · 28 g protein
Palm oil free
Toppings Pechuga Pollo b NOVA 4
Toppings Pechuga Pollo
Serrano · 140 g
108 kcal
1 Fat g
0.8 Sugar g
1.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen