Alubia

by Alubia in White beans Barcode 4056489873150
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Alubia by Alubia provides 81 kcal per 100 g, with 0.6 g of sugars and 5.3 g of protein. That is 71% less sugar than the average product in this category. It is listed in the White beans category.

Nutrient levels per 100 g

Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 203 kcal 166 −51%
Carbohydrates 12 g 30 g 11% 22.8 −47%
Total sugars 0.6 g 1.5 g 2.1 −71%
Dietary fiber 6.1 g 15.3 g 55% 10.7 −43%
Protein 5.3 g 13.3 g 27% 11.1 −52%
Salt 0.5 g 1.4 g 0.5 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 528 White beans products on Foodmetria.

Compared with other white beans

Calories lower 13%
Sugars lower 25%
Salt higher 45%
Protein top 83%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250.0g
Sold in
Germany
Barcode
4056489873150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubia?

Alubia contains 81 kcal per 100 g and about 203 kcal per serving (250.0g).

How much sugar is in Alubia?

Alubia has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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