Aloo Matar

by Ashoka 280g in Groceries Barcode 8901552005029
Good nutritional quality
Processed food

Aloo Matar by Ashoka provides 63 kcal per 100 g, with 0.3 g of sugars and 1.4 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 280g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 176 kcal 194 −68%
Total fat 2.8 g 7.8 g 10% 12.8 −78%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 8 g 22.4 g 8% 16.1 −50%
Total sugars 0.3 g 0.8 g 9.8 −97%
Added sugars 0 g 0 g 0% 4.8 −100%
Protein 1.4 g 3.9 g 8% 2.8 −51%
Salt 0.6 g 1.7 g 5.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 28%
Sugars lower 18%
Salt lower 21%
Saturated fat lower 1%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Kartoffeln 21%, Erbsen 18%, Zwiebeln, Kokosnussmilch (Wasser, Kokosnussextrakt), Sonnenblumenöl, Cashewnüsse, Knoblauch, Tomatenmark, Ingwer, Salz, Chilipulver, Maisstärke, grüne Chili, Kreuzkümmelpulver, rote Chili, Korianderpulver, Kurkumapulver, getrocknete Bockshornblätter

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
280g
Serving size
280g
Labels & certifications
VegetarianNo glutenHalalNo preservativesVegan
Sold in
France
Barcode
8901552005029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aloo Matar?

Aloo Matar contains 63 kcal per 100 g and about 176 kcal per serving (280g).

How much sugar is in Aloo Matar?

Aloo Matar has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aloo Matar healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aloo Matar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Aloo Matar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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