Aloha

by Bars 56 g in Bars Barcode 0842096108525
Poor nutritional quality
Ultra-processed food

Aloha by Bars provides 464 kcal per 100 g, with 7.1 g of sugars and 25 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 56 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
12.5 g · High
Sugars
7.1 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 260 kcal 432 +7%
Total fat 23.2 g 13 g 17% 20.4 +14%
Saturated fat 12.5 g 7 g 35% 7.7 +63%
Carbohydrates 39.3 g 22 g 8% 50.1 −22%
Total sugars 7.1 g 4 g 30.1 −76%
Added sugars 5.7 g 3.2 g 6% 17.3 −67%
Dietary fiber 10.7 g 6 g 21% 7.7 +39%
Protein 25 g 14 g 28% 11.5 +117%
Salt 0.3 g 0.2 g 0.5 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories higher 37%
Sugars lower 10%
Salt higher 47%
Saturated fat higher 20%
Protein top 10%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA FIBER, DARK CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER), CASHEW BUTTER (ROASTED CASHEWS, HIGH OLEIC SUNFLOWER OIL), TAPIOCA SYRUP, VEGETABLE GLYCERIN, COCOA POWDER, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL), HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, PEPPERMINT, MONK FRUIT, VANILLA ALMOND CRUNCH INGREDIENTS (ALMONDS), BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), NATURAL FLAVOR, SEA SALT, COCOA EXTRACT, PEANUTS, CHOCOLATE CHIPS (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), BROWN SUGAR, COCOA NIBS, EVAPORATED COCONUT WATER.

Palm oil free
Allergens
NutsPeanuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 g
Serving size
56g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0842096108525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aloha?

Aloha contains 464 kcal per 100 g and about 260 kcal per serving (56g).

How much sugar is in Aloha?

Aloha has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aloha healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aloha contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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