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Almonds “Lightly Salted”
Almonds “Lightly Salted” by Barnard Nut Company Inc. provides 506 kcal per 100 g, with 3.8 g of sugars and 17.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted almonds category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 172 kcal | 616 −18% | |
| Total fat | 41.2 g | 14 g | 18% | 53.7 −23% |
| Saturated fat | 3.5 g | 1.2 g | 6% | 4.4 −20% |
| Carbohydrates | 14.7 g | 5 g | 2% | 16.1 −9% |
| Total sugars | 3.8 g | 1.3 g | 4.2 −9% | |
| Dietary fiber | 8.8 g | 3 g | 11% | 11.2 −21% |
| Protein | 17.6 g | 6 g | 12% | 22.9 −23% |
| Salt | 0.7 g | 0.2 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Salted almonds products on Foodmetria.
Compared with other salted almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted almonds in cottonseed oil and salt.
Product details
- Quantity
- 6 oz
- Serving size
- 34 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0700029102173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds “Lightly Salted”?
Almonds “Lightly Salted” contains 506 kcal per 100 g and about 172 kcal per serving (34 g (0.25 cup)).
How much sugar is in Almonds “Lightly Salted”?
Almonds “Lightly Salted” has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds “Lightly Salted” healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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