Almonds

by Wal-Mart Stores Inc. in Flavoured almonds Barcode 0078742133263
Poor nutritional quality
Ultra-processed food

Almonds by Wal-Mart Stores Inc. provides 613 kcal per 100 g, with 3.2 g of sugars and 19.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured almonds category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
54.8 g · High
Saturated fat
4.8 g · Moderate
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 613 kcal 190 kcal 592
Total fat 54.8 g 17 g 22% 49.3 +11%
Saturated fat 4.8 g 1.5 g 8% 5.1 −6%
Carbohydrates 16.1 g 5 g 2% 21.1 −24%
Total sugars 3.2 g 1 g 10.6 −70%
Dietary fiber 9.7 g 3 g 11% 10.6 −8%
Protein 19.4 g 6 g 12% 21.5 −10%
Salt 1.2 g 0.4 g 1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Flavoured almonds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other flavoured almonds

Calories higher 35%
Sugars lower 11%
Salt higher 30%
Saturated fat higher 34%
Protein top 70%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), contains less than 2% of the following: salt, maltodextrin, hydrolyzed soy protein, yeast extract, brown sugar, natural hickory smoke flavor, natural flavor, lipolyzed butter oil (milk).

Palm oil free
Allergens
MilkNutsPeanutsSoybeans

Product details

Serving size
1/4 cup (31 g)
Sold in
United States
Barcode
0078742133263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds?

Almonds contains 613 kcal per 100 g and about 190 kcal per serving (1/4 cup (31 g)).

How much sugar is in Almonds?

Almonds has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Almonds contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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