Almonds
Almonds by food club is listed in the Snacks category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 34 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 9.8 g | 3.3 g | 16% | 6.8 +45% |
| Carbohydrates | 60.6 g | 20.6 g | 7% | 48.9 +24% |
| Total sugars | 17.3 g | 5.9 g | 18.7 −8% | |
| Dietary fiber | 34.7 g | 11.8 g | 42% | 6.7 +417% |
| Protein | 60.6 g | 20.6 g | 41% | 13.3 +355% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 34.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS.
- Allergens
- Nuts
Product details
- Quantity
- 34 g
- Serving size
- 34g
- Sold in
- United States
- Barcode
- 0036800743496
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Almonds?
Almonds has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almonds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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