Almonds
Almonds by Equal Exchange provides 267 kcal per 100 g, with 11.1 g of sugars and 66.7 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Null category and comes in a 30 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 374 −29% | |
| Saturated fat | 11.1 g | 3.3 g | 16% | 11.4 |
| Carbohydrates | 66.7 g | 20 g | 7% | 33.1 +101% |
| Total sugars | 11.1 g | 3.3 g | 18.7 −41% | |
| Dietary fiber | 44.3 g | 13.3 g | 48% | 10.7 +315% |
| Protein | 66.7 g | 20 g | 40% | 17.2 +287% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.
Compared with other null
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS
- Allergens
- Nuts
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 00058780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds?
Almonds contains 267 kcal per 100 g and about 80 kcal per serving (30g).
How much sugar is in Almonds?
Almonds has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almonds healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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