Allumettes de lardons

by Metro Chef 1 kg in Smoked pork belly Barcode 3439496303628
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Allumettes de lardons by Metro Chef provides 284 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked pork belly category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
9 g · High
Sugars
1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 276
Total fat 22 g 22 g 28% 22.5
Saturated fat 9 g 9 g 45% 8.4 +7%
Carbohydrates 2 g 2 g 1% 1.2 +72%
Total sugars 1 g 1 g 0.8 +31%
Added sugars 1.6 g 1.6 g 3% 2.6 −39%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15 g 15 g 30% 17.4 −14%
Salt 2.5 g 2.5 g 2.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Smoked pork belly products on Foodmetria.

Compared with other smoked pork belly

Calories higher 44%
Sugars higher 16%
Salt higher 49%
Saturated fat higher 42%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc 88%, eau, sel, sirop de glucose, acidifiants : acétates de sodium et lactate de potassium, antioxydants : érythorbate de sodium et ascorbate de sodium, conservateur : nitrite de sodium, dextrose

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
100g
Sold in
France
Barcode
3439496303628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allumettes de lardons?

Allumettes de lardons contains 284 kcal per 100 g and about 284 kcal per serving (100g).

How much sugar is in Allumettes de lardons?

Allumettes de lardons has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allumettes de lardons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allumettes de lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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