Nutrition report ready

All-purpose protein-packed baking mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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All-purpose protein-packed baking mix

in Cake mixes Barcode 0705599012822
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Ultra-processed food

All-purpose protein-packed baking mix provides 340 kcal per 100 g, with 3.8 g of sugars and 22.6 g of protein. That is 89% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 180 kcal 382 −11%
Total fat 1.9 g 1 g 1% 8 −76%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 64.2 g 34 g 12% 71.6 −10%
Total sugars 3.8 g 2 g 35.7 −89%
Dietary fiber 9.4 g 5 g 18% 3.2 +193%
Protein 22.6 g 12 g 24% 6.6 +245%
Salt 1.1 g 0.6 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 13%
Sugars lower 7%
Salt higher 48%
Saturated fat lower 1%
Protein top 3%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain wheat flour, wheat protein isolate, milk protein concentrate, whey protein concentrate, organic cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (53 g)
Sold in
United States
Barcode
0705599012822

Prices reported by shoppers

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Frequently asked questions

How many calories are in All-purpose protein-packed baking mix?

All-purpose protein-packed baking mix contains 340 kcal per 100 g and about 180 kcal per serving (1/2 cup (53 g)).

How much sugar is in All-purpose protein-packed baking mix?

All-purpose protein-packed baking mix has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All-purpose protein-packed baking mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All-purpose protein-packed baking mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does All-purpose protein-packed baking mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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