All Natural Uncured Ham Steak

by Delhaize America Inc. in Prepared meats Barcode 0725439951944
Average nutritional quality
Ultra-processed food

All Natural Uncured Ham Steak by Delhaize America Inc. provides 119 kcal per 100 g, with 1.2 g of sugars and 19.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: pork.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 100 kcal 250 −52%
Total fat 1.8 g 1.5 g 2% 17.1 −90%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 1.2 g 1 g 0% 3.4 −65%
Total sugars 1.2 g 1 g 1.8 −36%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.1 g 16 g 32% 21.5 −11%
Salt 1.8 g 1.5 g 2.7 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 25%
Sugars higher 44%
Salt lower 24%
Saturated fat lower 1%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, prepared with: water, salt, turbinado sugar, natural flavorings

Not veganNot vegetarian
Allergens
Pork

Product details

Serving size
3 onz (84 g)
Sold in
United States
Barcode
0725439951944

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Natural Uncured Ham Steak?

All Natural Uncured Ham Steak contains 119 kcal per 100 g and about 100 kcal per serving (3 onz (84 g)).

How much sugar is in All Natural Uncured Ham Steak?

All Natural Uncured Ham Steak has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All Natural Uncured Ham Steak healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Natural Uncured Ham Steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does All Natural Uncured Ham Steak contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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