All Natural Pizza Style Pierogies

by Paulina's in Frozen foods Barcode 0854248003763
Average nutritional quality
Ultra-processed food

All Natural Pizza Style Pierogies by Paulina's provides 215 kcal per 100 g, with 1.7 g of sugars and 4.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pierogies (121 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 260 kcal 187 +15%
Total fat 5.8 g 7 g 9% 8.2 −30%
Saturated fat 0.8 g 1 g 5% 2.9 −71%
Carbohydrates 32.2 g 39 g 14% 20.1 +61%
Total sugars 1.7 g 2 g 4.4 −63%
Dietary fiber 1.7 g 2.1 g 8% 1.7
Protein 4.1 g 5 g 10% 7.9 −48%
Salt 0.6 g 0.8 g 1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 34%
Sugars lower 43%
Salt lower 33%
Saturated fat lower 30%
Protein top 78%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (flour, niacin, iron, riboflavin, thiamine, folic acid), potatoes, water, tomato sauce, mozzarella cheese, cheddar cheese (milk, bacterial culture, enzymes, natural color), canola and/or soy oil, parmesan cheese (milk, bacterial culture, enzymes, natural color), peppers, onion, spices, sugar, salt.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Product details

Serving size
4 pierogies (121 g)
Sold in
United States
Barcode
0854248003763

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Natural Pizza Style Pierogies?

All Natural Pizza Style Pierogies contains 215 kcal per 100 g and about 260 kcal per serving (4 pierogies (121 g)).

How much sugar is in All Natural Pizza Style Pierogies?

All Natural Pizza Style Pierogies has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All Natural Pizza Style Pierogies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Natural Pizza Style Pierogies vegan?

Based on its ingredient list, it is not vegan.

What allergens does All Natural Pizza Style Pierogies contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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