Nutrition report ready

All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eda-Zen product.

Nutri-Score C NOVA 3

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All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned

by Eda-Zen in Snacks Barcode 0859059002011
Average nutritional quality
Processed food

All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned by Eda-Zen provides 450 kcal per 100 g, with 5 g of sugars and 40 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.5 g · Moderate
Sugars
5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 90 kcal 453
Total fat 20 g 4 g 5% 25.3 −21%
Saturated fat 2.5 g 0.5 g 3% 6.8 −63%
Carbohydrates 35 g 7 g 3% 48.9 −28%
Total sugars 5 g 1 g 18.7 −73%
Dietary fiber 15 g 3 g 11% 6.7 +123%
Protein 40 g 8 g 16% 13.3 +200%
Salt 2 g 0.4 g 1.1 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 41%
Sugars lower 38%
Salt higher 17%
Saturated fat lower 29%
Protein top 4%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame, sea salt, all-natural yeast extract, safflower oil.

Palm oil free
Allergens
Soybeans

Product details

Serving size
1 bag (20 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0859059002011

Prices reported by shoppers

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Frequently asked questions

How many calories are in All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned?

All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned contains 450 kcal per 100 g and about 90 kcal per serving (1 bag (20 g)).

How much sugar is in All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned?

All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All-Natural Freeze-Dried Edamame Veggie Snack Lightly Seasoned contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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