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Alfredo sauce
Alfredo sauce provides 217 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Alfredo sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 130 kcal | 140 +55% | |
| Total fat | 20 g | 12 g | 15% | 10.9 +84% |
| Saturated fat | 13.3 g | 8 g | 40% | 5.2 +156% |
| Carbohydrates | 6.7 g | 4 g | 1% | 7.6 −12% |
| Total sugars | 3.3 g | 2 g | 1.9 +74% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6.7 g | 4 g | 8% | 3.4 +96% |
| Salt | 1.3 g | 0.8 g | 2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Alfredo sauces products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other alfredo sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup (60 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0085239313299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfredo sauce?
Alfredo sauce contains 217 kcal per 100 g and about 130 kcal per serving (1/4 cup (60 g)).
How much sugar is in Alfredo sauce?
Alfredo sauce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alfredo sauce healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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