Alfredo sauce

by Bowl Amd Basket in Alfredo sauces Barcode 0041190069507
Poor nutritional quality

Alfredo sauce by Bowl Amd Basket provides 83 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Alfredo sauces category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 50 kcal 140 −40%
Total fat 5.8 g 3.5 g 4% 10.9 −46%
Saturated fat 3.3 g 2 g 10% 5.2 −36%
Carbohydrates 5 g 3 g 1% 7.6 −34%
Total sugars 1.7 g 1 g 1.9 −13%
Added sugars 1.7 g 1 g 2% 0.5 +257%
Dietary fiber 1.7 g 1 g 4% 0.2 +654%
Protein 1.7 g 1 g 2% 3.4 −51%
Salt 1.5 g 0.9 g 2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Alfredo sauces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other alfredo sauces

Calories lower 15%
Sugars higher 31%
Salt lower 41%
Saturated fat lower 41%
Protein top 62%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 cup (60 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0041190069507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alfredo sauce?

Alfredo sauce contains 83 kcal per 100 g and about 50 kcal per serving (1/2 cup (60 g)).

How much sugar is in Alfredo sauce?

Alfredo sauce has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alfredo sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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