Albacore tuna
Albacore tuna provides 111 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch drained (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 90 kcal | 159 −30% | |
| Total fat | 2.5 g | 2 g | 3% | 7 −65% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.1 −46% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23.5 g | 19 g | 38% | 22.8 |
| Salt | 0.7 g | 0.5 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Albacore tuna, water, sea salt.
Product details
- Serving size
- 1 pouch drained (81 g)
- Sold in
- United States
- Barcode
- 0719283262271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Albacore tuna?
Albacore tuna contains 111 kcal per 100 g and about 90 kcal per serving (1 pouch drained (81 g)).
How much sugar is in Albacore tuna?
Albacore tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Albacore tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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