Albacore solid with tuna
Albacore solid with tuna by Ocean Naturals provides 214 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 120 kcal | 159 +34% | |
| Total fat | 12.5 g | 7 g | 9% | 7 +78% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 1.1 +135% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 25 g | 14 g | 28% | 22.8 +9% |
| Salt | 0.8 g | 0.4 g | 1.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Albacore tuna, olive oil, salt.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0856007003120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Albacore solid with tuna?
Albacore solid with tuna contains 214 kcal per 100 g and about 120 kcal per serving (2 onz (56 g)).
How much sugar is in Albacore solid with tuna?
Albacore solid with tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Albacore solid with tuna healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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