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Alaskan sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Alaskan sockeye salmon

in Seafood Barcode 0889396002566
Very good nutritional quality
Unprocessed or minimally processed

Alaskan sockeye salmon provides 133 kcal per 100 g, with 0 g of sugars and 22.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 150 kcal 151 −12%
Total fat 4.4 g 5 g 6% 7.1 −38%
Saturated fat 0.9 g 1 g 5% 1.4 −37%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 22.1 g 25 g 50% 16.4 +35%
Salt 0.2 g 0.2 g 1.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
67% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0.9 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 45%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 47%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0889396002566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaskan sockeye salmon?

Alaskan sockeye salmon contains 133 kcal per 100 g and about 150 kcal per serving (4 onz (113 g)).

How much sugar is in Alaskan sockeye salmon?

Alaskan sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaskan sockeye salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alaskan sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alaskan sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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