Nutrition report ready

Alara Everyday Organic Rich Muesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 1

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Alara Everyday Organic Rich Muesli

in Mueslis Barcode 5016786000009
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Alara Everyday Organic Rich Muesli provides 379 kcal per 100 g, with 22 g of sugars and 9.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category. Contains: nuts.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 417 −9%
Total fat 8.5 g 14.8 −43%
Saturated fat 1 g 3.8 −73%
Carbohydrates 62 g 56.3 +10%
Total sugars 22 g 14.5 +51%
Added sugars 0 g 8.5 −100%
Protein 9.5 g 11.4 −17%
Salt 0 g 0.2 −96%

Category average across 3600 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 22%
Sugars higher 17%
Salt lower 8%
Saturated fat lower 11%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Oat Flakes (34%), Crispy Wholegrain Wheat Flakes (23%), Sultanas (21%), Sunflower Seeds (8%), Raisins (5%), Chopped Dates (4%), Chopped Dried Apricots ( 2%), Pumpkin Seeds (1%), Roasted Almonds (1%), Roasted Hazelnuts (1%)

Palm oil free
Allergens
Nuts

Product details

Sold in
France
Barcode
5016786000009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alara Everyday Organic Rich Muesli?

Alara Everyday Organic Rich Muesli contains 379 kcal per 100 g.

How much sugar is in Alara Everyday Organic Rich Muesli?

Alara Everyday Organic Rich Muesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alara Everyday Organic Rich Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Alara Everyday Organic Rich Muesli contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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