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Al Karamah, Whole Wheat Shortbread Cookies
Al Karamah, Whole Wheat Shortbread Cookies by Alkaramah Dough Production Co provides 450 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.7 onz (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 457 | |
| Total fat | 20 g | 4 g | 5% | 20.3 |
| Saturated fat | 5 g | 1 g | 5% | 8.8 −43% |
| Carbohydrates | 60 g | 12 g | 4% | 64 −6% |
| Total sugars | 25 g | 5 g | 28.5 −12% | |
| Added sugars | 7.3 g | 1.5 g | 3% | 18.6 −60% |
| Dietary fiber | 5 g | 1 g | 4% | 3.5 +44% |
| Protein | 5 g | 1 g | 2% | 6.8 −27% |
| Salt | 0.1 g | 0 g | 0.7 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, natural dates, vegetable shortening (partially hydrogenated palm oil, soyabean oil and cotton seed oil), water, sugar, butter, high fructose corn syrup, molasses syrup, black seed (spices), salt.
- Allergens
- GlutenMilkSoybeans
Product details
- Serving size
- 0.7 onz (20 g)
- Sold in
- United States
- Barcode
- 0732542002722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Al Karamah, Whole Wheat Shortbread Cookies?
Al Karamah, Whole Wheat Shortbread Cookies contains 450 kcal per 100 g and about 90 kcal per serving (0.7 onz (20 g)).
How much sugar is in Al Karamah, Whole Wheat Shortbread Cookies?
Al Karamah, Whole Wheat Shortbread Cookies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Al Karamah, Whole Wheat Shortbread Cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Al Karamah, Whole Wheat Shortbread Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Al Karamah, Whole Wheat Shortbread Cookies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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