Al dente, whole wheat fettuccine
Al dente, whole wheat fettuccine by Al Dente Inc. provides 339 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 324 +5% | |
| Total fat | 4.5 g | 2.5 g | 3% | 3.2 +41% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 60.7 g | 34 g | 12% | 59.9 |
| Total sugars | 3.6 g | 2 g | 2.8 +30% | |
| Dietary fiber | 10.7 g | 6 g | 21% | 4.1 +160% |
| Protein | 12.5 g | 7 g | 14% | 11.9 +5% |
| Salt | 0 g | 0 g | 0.4 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8868 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, enriched durum flour (durum wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole eggs, chia seed flour, flax seed.
- Allergens
- EggsGluten
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0081475714128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Al dente, whole wheat fettuccine?
Al dente, whole wheat fettuccine contains 339 kcal per 100 g and about 190 kcal per serving (2 onz (56 g)).
How much sugar is in Al dente, whole wheat fettuccine?
Al dente, whole wheat fettuccine has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Al dente, whole wheat fettuccine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Al dente, whole wheat fettuccine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Al dente, whole wheat fettuccine contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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