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Айвар
Айвар by Родна стряха provides 125 kcal per 100 g, with 5.1 g of sugars and 1.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 295 г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 262 −52% |
| Total fat | 8.5 g | 19.9 −57% |
| Saturated fat | 1 g | 4.4 −77% |
| Carbohydrates | 8.8 g | 15.1 −42% |
| Total sugars | 5.1 g | 9.6 −47% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 3.2 g | 3.2 |
| Protein | 1.8 g | 4.8 −63% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93% печена червена капия (България), слънчогледово масло, трапезна сол, регулатор на киселинността: лимонена киселина.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295 г
- Sold in
- Bulgaria
- Barcode
- 4056489474258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Айвар?
Айвар contains 125 kcal per 100 g.
How much sugar is in Айвар?
Айвар has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Айвар healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Айвар vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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