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Air Bites
Air Bites by Strong Roots provides 165 kcal per 100 g, with 1 g of sugars and 3.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen crispy spinach and carrot to roast category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 165 kcal | 165 kcal | |
| Total fat | 7.6 g | 7.6 g | 10% |
| Saturated fat | 1 g | 1 g | 5% |
| Carbohydrates | 18.4 g | 18.4 g | 7% |
| Total sugars | 1 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.3 g | 4.3 g | 15% |
| Protein | 3.6 g | 3.6 g | 7% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Spinach (48%), Potato Flakes, Sunflower Oil, Potato, Diced Onion, Water, Carrot (3%), Sunflower Seeds, Maize Flour, Maize Starch, Potato Starch, Dried Vegetables (Onion Powder, Tomato Powder, Garlic Powder), Salt, Citrus Fibre, Red Beet, Ground Black Pepper. Produced in a factory that handles wheat. in 6, D06 F2H7, IE C2A 3HN, NET WEIGHT 300ge Vegan 4 PP
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganCertified B CorporationThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5391528181865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Air Bites?
Air Bites contains 165 kcal per 100 g and about 165 kcal per serving (100g).
How much sugar is in Air Bites?
Air Bites has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Air Bites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Air Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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