Ail frit

by La Abuela Carmen in Groceries Barcode 8437001749461
Good nutritional quality
Processed food

Ail frit by La Abuela Carmen provides 452 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 194 +133%
Total fat 16 g 12.8 +25%
Saturated fat 2 g 2.4 −18%
Carbohydrates 62 g 16.1 +284%
Total sugars 2 g 9.8 −80%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 2.4 −100%
Protein 14 g 2.8 +395%
Salt 0.5 g 5.9 −91%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 11%
Sugars lower 32%
Salt lower 19%
Saturated fat higher 31%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ail biologique pelé et haché, huile d'olive vierge

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Organic
Sold in
France
Barcode
8437001749461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ail frit?

Ail frit contains 452 kcal per 100 g.

How much sugar is in Ail frit?

Ail frit has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ail frit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ail frit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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