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Ail des ours
Ail des ours provides 321 kcal per 100 g, with 1.5 g of sugars and 22 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 323 |
| Total fat | 25 g | 25.6 |
| Saturated fat | 17 g | 17.4 |
| Carbohydrates | 1.9 g | 4.5 −58% |
| Total sugars | 1.5 g | 2 −25% |
| Protein | 22 g | 21.4 |
| Salt | 1.3 g | 1.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3324440460437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ail des ours?
Ail des ours contains 321 kcal per 100 g.
How much sugar is in Ail des ours?
Ail des ours has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ail des ours healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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