Nutrition report ready

Ail coupé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score A NOVA 3

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Ail coupé by Thiriet

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Ail coupé

by Thiriet 75 g in Groceries Barcode 3292590833305
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Ail coupé by Thiriet provides 144 kcal per 100 g, with 1.9 g of sugars and 5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 75 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 194 −26%
Total fat 4 g 12.8 −69%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 16.6 g 16.2
Total sugars 1.9 g 9.8 −81%
Added sugars 0 g 4.8 −100%
Dietary fiber 10.6 g 2.4 +344%
Protein 5 g 2.8 +77%
Salt 0 g 5.9 −99%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 47%
Sugars lower 31%
Salt lower 10%
Saturated fat lower 49%
Protein top 19%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ail 95% (origine France), huile de tournesol et de colza.

Palm oil freeVeganVegetarian

Product details

Quantity
75 g
Sold in
France
Barcode
3292590833305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ail coupé?

Ail coupé contains 144 kcal per 100 g.

How much sugar is in Ail coupé?

Ail coupé has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ail coupé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ail coupé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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