Ahold, southwest style salsa, medium
Ahold, southwest style salsa, medium by Ahold provides 62 kcal per 100 g, with 6.3 g of sugars and 3.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 20 kcal | 194 −68% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 12.5 g | 4 g | 1% | 16.1 −23% |
| Total sugars | 6.3 g | 2 g | 9.8 −37% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 2.4 +30% |
| Protein | 3.1 g | 1 g | 2% | 2.8 +10% |
| Salt | 1.3 g | 0.4 g | 5.9 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato puree (water, tomato paste, citric acid, diced tomatoes, black beans, corn, red bell peppers, green bell peppers. green chili pepper, jalapeno peppers, dried onions, sugar salt, vinegar, garlic, spices, natural flavor.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0688267006166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ahold, southwest style salsa, medium?
Ahold, southwest style salsa, medium contains 62 kcal per 100 g and about 20 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Ahold, southwest style salsa, medium?
Ahold, southwest style salsa, medium has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ahold, southwest style salsa, medium healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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