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AH Terra Pompoen mango spread
AH Terra Pompoen mango spread by Albert Heijn Terra provides 95 kcal per 100 g, with 7.5 g of sugars and 3 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegan en plantaardig category and comes in a 190 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 19 kcal | 214 −56% | |
| Total fat | 3 g | 0.6 g | 1% | 18.3 −84% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 6.7 −77% |
| Carbohydrates | 13 g | 2.6 g | 1% | 7.6 +72% |
| Total sugars | 7.5 g | 1.5 g | 3 +151% | |
| Dietary fiber | 2.2 g | 0.4 g | 1% | 2.2 |
| Protein | 3 g | 0.6 g | 1% | 4 −24% |
| Salt | 0.6 g | 0.1 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.
Compared with other vegan en plantaardig
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 190 gram
- Serving size
- 20 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 8719587284735
Prices reported by shoppers
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Frequently asked questions
How many calories are in AH Terra Pompoen mango spread?
AH Terra Pompoen mango spread contains 95 kcal per 100 g and about 19 kcal per serving (20 gram).
How much sugar is in AH Terra Pompoen mango spread?
AH Terra Pompoen mango spread has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is AH Terra Pompoen mango spread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is AH Terra Pompoen mango spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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