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Água e sal
Bolacha Água e Sal
Água e sal by Vieira provides 407 kcal per 100 g, with 2.5 g of sugars and 9.9 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 375 g (3 x 125 g) pack. Contains: gluten, milk, soybeans, metabissulfito.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 457 −11% |
| Total fat | 7.5 g | 20.3 −63% |
| Saturated fat | 0.9 g | 8.8 −90% |
| Carbohydrates | 73 g | 64 +14% |
| Total sugars | 2.5 g | 28.6 −91% |
| Added sugars | 8.6 g | 18.5 −54% |
| Dietary fiber | 3.4 g | 3.5 |
| Protein | 9.9 g | 6.8 +45% |
| Salt | 1.2 g | 0.7 +72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, gordura vegetal (palma), dextrose, soro de leite em pó, extracto de malte, levedantes (bicarbonato de amónio e bicarbonato de sódio), sal, emulsionante (lecitina de soja), aroma e antioxidante (metabissulfito de sódio).
- Allergens
- GlutenMilkSoybeansMetabissulfito
- May contain traces
- EggsNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g (3 x 125 g)
- Labels & certifications
- VegetarianVeganGreen DotNew recipeNutriscoreEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601008101055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Água e sal?
Água e sal contains 407 kcal per 100 g.
How much sugar is in Água e sal?
Água e sal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Água e sal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Água e sal contain?
According to the label data it contains: Gluten, Milk, Soybeans, Metabissulfito. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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