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AEko fil
AEko fil by Arla provides 60 kcal per 100 g, with 3.8 g of sugars and 3.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flavoured fermented dairy desserts category and comes in a 1000g pack. Contains: milk, mjölk*.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 60 kcal | 80 −25% | |
| Total fat | 3 g | 3 g | 4% | 2 +51% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 1.3 +51% |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 10 −62% |
| Total sugars | 3.8 g | 3.8 g | 8.7 −56% | |
| Added sugars | 0 g | 0 g | 0% | 7.5 −100% |
| Protein | 3.8 g | 3.8 g | 8% | 5.1 −25% |
| Salt | 0.1 g | 0.1 g | 0.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Flavoured fermented dairy desserts products on Foodmetria.
Compared with other flavoured fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mjölk*_ (högpastöriserad), filkultur, Lactobacillus acidophilus LA-5*, Bifidobacterium lactis BB-12*, Lactobacillus casei F19*, vitamin D. *KRAV-ekologisk ingrediens.
- Allergens
- MilkMjölk*
Product details
- Quantity
- 1000g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicKrav
- Sold in
- Sweden
- Barcode
- 7310865691804
Prices reported by shoppers
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Frequently asked questions
How many calories are in AEko fil?
AEko fil contains 60 kcal per 100 g and about 60 kcal per serving (1 portion (100 g)).
How much sugar is in AEko fil?
AEko fil has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is AEko fil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is AEko fil vegan?
Based on its ingredient list, it is not vegan.
What allergens does AEko fil contain?
According to the label data it contains: Milk, Mjölk*. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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