Aderezo Hellmann's light

by Hellmann's 395 g in Mayonnaises Barcode 7501005152006
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Aderezo Hellmann's light by Hellmann's provides 178 kcal per 100 g, with 3.7 g of sugars and 0.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category and comes in a 395 g pack.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 178 kcal 580 −69%
Total fat 15.6 g 15.6 g 20% 62 −75%
Saturated fat 2.5 g 2.5 g 13% 6.5 −61%
Carbohydrates 9 g 9 g 3% 4.1 +121%
Total sugars 3.7 g 3.7 g 2.4 +53%
Added sugars 2.6 g 2.6 g 5% 2.1 +25%
Dietary fiber 0.3 g 0.3 g 1% 0.3 −12%
Protein 0.4 g 0.4 g 1% 1 −61%
Salt 1.8 g 1.8 g 1.4 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1729 Mayonnaises products on Foodmetria.

Compared with other mayonnaises

Calories lower 3%
Sugars higher 18%
Salt higher 10%
Saturated fat lower 8%
Protein top 87%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, aceite vegetal sin hidrogenar, vinagre blanco, almidón modificado de maíz, yema con clara de huevo, azúcar, sal yodada, cloruro de potasio, goma xantana, ácido fosfórico, ácido sórbico, jugo de limón concentrado, saborizantes, colorante artificial (anaranjado alimentos 5), EDTA disódico cálcico, colorante natural (oleorresina de paprika)

Palm oil free

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E386

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
395 g
Serving size
1 portion (100 g)
Labels & certifications
Exceso sodio
Sold in
Mexico, Spain
Barcode
7501005152006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aderezo Hellmann's light?

Aderezo Hellmann's light contains 178 kcal per 100 g and about 178 kcal per serving (1 portion (100 g)).

How much sugar is in Aderezo Hellmann's light?

Aderezo Hellmann's light has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aderezo Hellmann's light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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