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ACTION Regular
ACTION Regular by Action Energy provides 48 kcal per 100 ml, with 11 g of sugars and 0.5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 48 kcal | 34 +42% |
| Total fat | 0.5 g | 0.2 +112% |
| Saturated fat | 0.1 g | 0.1 −9% |
| Carbohydrates | 11 g | 7.4 +49% |
| Total sugars | 11 g | 6.2 +79% |
| Added sugars | 11 g | 5 +119% |
| Protein | 0.5 g | 0.5 +5% |
| Salt | 0.2 g | 0.3 −52% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Zucker, Säuerungsmittel: Citronensäure Kohlensäure, Taurin (0,496), Säureregulator: Natriumcitrate; Koffein, Farbstoffe: E150c; Glucuronolacton, Inosit, Aroma, Niacin, Pantothensäure, Vitamin B6, Vitamin B12
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Sold in
- Germany
- Barcode
- 4021155100564
Prices reported by shoppers
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Frequently asked questions
How many calories are in ACTION Regular?
ACTION Regular contains 48 kcal per 100 ml.
How much sugar is in ACTION Regular?
ACTION Regular has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is ACTION Regular healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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