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Acai bowls blend with fruit & granola
Acai bowls blend with fruit & granola by Dole provides 135 kcal per 100 g, with 13.5 g of sugars and 2.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits based foods category. Contains: banana, gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 oz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 230 kcal | 99 +37% | |
| Total fat | 4.1 g | 7 g | 9% | 1 +308% |
| Saturated fat | 0.6 g | 1 g | 5% | 0.3 +72% |
| Carbohydrates | 21.8 g | 37 g | 13% | 21.3 |
| Total sugars | 13.5 g | 23 g | 16.9 −20% | |
| Added sugarsUSDA | 8.2 g | 13.9 g | 28% | 3.2 +160% |
| Dietary fiber | 3.5 g | 6 g | 21% | 2.6 +33% |
| Protein | 2.9 g | 5 g | 10% | 1.1 +175% |
| Salt | 0 g | 0 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acai puree (water, acai skin & pulp, citric acid), bananas (bananas, ascorbic acid [to promote color retention], citric acid), pineapple, blueberries, topping (oats, cane syrup, cane sugar, soy protein crisps [soy protein isolate, tapioca starch, salt], sunflower oil, protein powder [soy protein isolate, tapioca starch, salt], almonds, honey, salt, natural flavors), honey, almond butter, pea protein powder, and citric acid.
- Allergens
- BananaGlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 oz (170 g)
- Sold in
- United States
- Barcode
- 0071202007043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Acai bowls blend with fruit & granola?
Acai bowls blend with fruit & granola contains 135 kcal per 100 g and about 230 kcal per serving (6 oz (170 g)).
How much sugar is in Acai bowls blend with fruit & granola?
Acai bowls blend with fruit & granola has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Acai bowls blend with fruit & granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Acai bowls blend with fruit & granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Acai bowls blend with fruit & granola contain?
According to the label data it contains: Banana, Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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