Abound Nut Bar
Abound Nut Bar by Gold Emblem provides 475 kcal per 100 g, with 32.5 g of sugars and 10 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 453 +5% | |
| Total fat | 30 g | 12 g | 15% | 25.3 +19% |
| Saturated fat | 2.5 g | 1 g | 5% | 6.8 −63% |
| Carbohydrates | 50 g | 20 g | 7% | 48.9 |
| Total sugars | 32.5 g | 13 g | 18.7 +73% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 10 g | 4 g | 8% | 13.3 −25% |
| Salt | 0.1 g | 0 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, dehydrated cranberries (cranberries, sugar, sunflower oil), macadamia nuts, honey, crisp rice (rice flour, sugar, calcium carbonate, salt), rice syrup, fructooligosaccharides, soy lecithin (an emulsifier), dried unsweetened coconut, vitamins a, c, and e.
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0050428528082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Abound Nut Bar?
Abound Nut Bar contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).
How much sugar is in Abound Nut Bar?
Abound Nut Bar has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Abound Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Abound Nut Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Abound Nut Bar contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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