Aachi Rava Upma Mix 1kg
Aachi Rava Upma Mix 1kg by Aachi provides 368 kcal per 100 g, with 0 g of sugars and 13 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Upma mixes category and comes in a 1 kg pack. Contains: gluten, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 368 kcal |
| Total fat | 6.3 g |
| Saturated fat | 2.4 g |
| Carbohydrates | 64.9 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Protein | 13 g |
| Salt | 3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat semolina, edible vegetable fat - interesterified vegetable fat, salt, compounded asafoetida, Bengal lentils, black lentils, mustard, ginger, green chilli, cashewnuts and raising agent E500(ii) - sodium bicarbonate
- Allergens
- GlutenMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Sold in
- India
- Barcode
- 8906021127196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aachi Rava Upma Mix 1kg?
Aachi Rava Upma Mix 1kg contains 368 kcal per 100 g.
How much sugar is in Aachi Rava Upma Mix 1kg?
Aachi Rava Upma Mix 1kg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aachi Rava Upma Mix 1kg healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aachi Rava Upma Mix 1kg contain?
According to the label data it contains: Gluten, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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