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A natural blend of finely shredded monterey jack
A natural blend of finely shredded monterey jack by Our Family provides 357 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 28.6 g | 8 g | 10% | 25.6 +12% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Protein | 21.4 g | 6 g | 12% | 21.4 |
| Salt | 1.5 g | 0.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0070253520037
Prices reported by shoppers
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Frequently asked questions
How many calories are in A natural blend of finely shredded monterey jack?
A natural blend of finely shredded monterey jack contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).
Is A natural blend of finely shredded monterey jack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is A natural blend of finely shredded monterey jack vegan?
Based on its ingredient list, it is not vegan.
What allergens does A natural blend of finely shredded monterey jack contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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