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7up
7up by 7up provides 19 kcal per 100 g, with 4.6 g of sugars and 0 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 330 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 19 kcal | 32 −41% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 4.6 g | 8.2 −44% |
| Total sugars | 4.6 g | 8 −42% |
| Added sugars | 2.3 g | 6.7 −66% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Koolzuurhoudend Water, suiker, voedingszuren (citroen zuur, appelzuur), natuurlijk citroen - en limoenaroma met andere natuurlijke aroma's, zuurteregelaar (natriumcitraat), zoetstof (steviolglycosiden uit Stevia).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8715600247787
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7up?
7up contains 19 kcal per 100 g.
How much sugar is in 7up?
7up has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7up healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7up vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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