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7Up

by 7up in Sweetened beverages Barcode 5410188033519

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

7Up by 7up provides 30 kcal per 100 g, with 7.3 g of sugars and 0.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

7.3 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	30 kcal	69 −56%
Total fat	0.5 g	0.5 −7%
Saturated fat	0.1 g	0.3 −67%
Carbohydrates	7.3 g	15.3 −52%
Total sugars	7.3 g	14.3 −49%
Added sugars	3.7 g	14.2 −74%
Protein	0.5 g	0.7 −25%
Salt	0 g	0.1 −68%

Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories

lower 34%

Sugars

lower 39%

Salt

higher 32%

Saturated fat

higher 27%

Protein

top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau gazéifiée, sucre, acidifiants (acide citrique, acide malique), arômes naturels de citron et de citron vert, correcteur d'acidité (citrate de sodium), édulcorant (glycosides de stéviol).

Palm oil free

Additives 4

E296 - Malic acid

E330 - Citric acid

Antioxidant

E331 - Sodium citrates

Emulsifier

E960 - Steviol glycosides

Sweetener

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in: France, Netherlands
Barcode: 5410188033519

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7Up?

7Up contains 30 kcal per 100 g.

How much sugar is in 7Up?

7Up has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 7Up healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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