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7UP
7UP by 7up provides 8 kcal per 100 ml, with 1.8 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 8 kcal | 19 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 1.8 g | 4.5 g | 2% |
| Total sugars | 1.8 g | 4.5 g | |
| Added sugars | 2.3 g | 5.6 g | 11% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Carbonated Water, Sugar, Acids (Citric Acid, Malic Acid). Natural Lemon and Lime Flavouring with other Natural Flavourings, Acidity Regulator (Sodium Citrate). Sweetener (Steviol Glycosides from Stevia). CAUTION: PRESSURISED CONTAINER, HANDLE WITH CARE. OPEN BY HAND.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (250 ml)
- Sold in
- Spain
- Barcode
- 4062139017973
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7UP?
7UP contains 8 kcal per 100 ml and about 19 kcal per serving (1 portion (250 ml)).
How much sugar is in 7UP?
7UP has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is 7UP healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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