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7up
7up by 7up provides 19 kcal per 100 ml, with 4.7 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonated drinks category and comes in a 1.5 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 48 kcal | 26 −27% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.7 g | 11.8 g | 4% | 5.8 −19% |
| Total sugars | 4.7 g | 11.8 g | 5.1 −9% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0.1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 329 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Вода, захар, въглероден диоксид, киселини (лимонена киселина, ябълчна киселина), натурални ароматизанти (включително лимон и лайм), регулатор на цитрат), подсладители киселинността (натриев (ацесулфам — К, сукралоза).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.5 L
- Serving size
- 250 ml
- Sold in
- Bulgaria
- Barcode
- 3800747001257
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7up?
7up contains 19 kcal per 100 ml and about 48 kcal per serving (250 ml).
How much sugar is in 7up?
7up has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 7up healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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