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7D Dried Mangoes
7D Dried Mangoes by 7D provides 333 kcal per 100 g, with 66.7 g of sugars and 2.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 140 kcal | 327 | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 83.3 g | 35 g | 13% | 74.5 +12% |
| Total sugars | 66.7 g | 28 g | 57.7 +15% | |
| Added sugars | 11.9 g | 5 g | 10% | 4.5 +165% |
| Dietary fiber | 2.4 g | 1 g | 4% | 5.6 −57% |
| Protein | 2.4 g | 1 g | 2% | 2.4 |
| Salt | 0.4 g | 0.2 g | 0.3 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangoe's, Sugar and Preservative (E223)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 1 portion (42 g)
- Labels & certifications
- HACCP
- Sold in
- Australia, France, Switzerland
- Barcode
- 4809010272010
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7D Dried Mangoes?
7D Dried Mangoes contains 333 kcal per 100 g and about 140 kcal per serving (1 portion (42 g)).
How much sugar is in 7D Dried Mangoes?
7D Dried Mangoes has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7D Dried Mangoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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