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7 up
7 up by Pepsico France provides 19 kcal per 100 ml, with 4.6 g of sugars and 0 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lemon soft drinks category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 19 kcal | 23 −18% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 5 g | 5.5 −9% |
| Total sugars | 4.6 g | 5.3 −13% |
| Added sugars | 2.3 g | 6 −61% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −31% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Lemon soft drinks products on Foodmetria.
Compared with other lemon soft drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau gazeuse, sucre, arome (citron et citron vert) acide citrique E330, acide malique, citrate de sodium E331, benzoate de sodium E211, édulcorants non nutritifs glycosides de steviol E960, acésulfame de potassium E950, sucralose (E955)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Sold in
- Senegal, Switzerland
- Barcode
- 9501100461360
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 up?
7 up contains 19 kcal per 100 ml.
How much sugar is in 7 up?
7 up has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 7 up healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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