View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

7 up

by Seven up 500 in Sodas Barcode 7791813444381

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

7 up by Seven up provides 52 kcal per 100 ml, with 13 g of sugars and 0 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 500 pack.

Nutrient levels per 100 ml

Fat

0 g · Low

Sugars

13 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (200 ml)

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	52 kcal	104 kcal		32 +60%
Total fat	0 g	0 g	0%	0 −100%
Carbohydrates	13 g	26 g	9%	8.2 +59%
Total sugars	13 g	26 g		8 +63%
Added sugars	13 g	26 g	52%	6.7 +94%
Protein	0 g	0 g	0%	0.1 −100%
Salt	0.1 g	0.1 g		0.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.

Compared with other sodas

Calories

higher 10%

Sugars

higher 11%

Salt

higher 14%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AGUA CARBONATADA, AZÚCAR, JUGO DE LIMÓN, AROMATIZAN TE: SABOR NATURAL A LIMA LIMÓN, CONSERVADOR: BENZOATO DE SODIO (INS 211), EDULCORANTE: SUCRALOSA (INS 955) 6,95 mg / 100 mL, SECUESTRANTE: SODIO (di) EOTA CALCICO (INS 385)

Palm oil free

Additives 3

E211 - Sodium benzoate

Preservative

High overexposure risk

E385 - Calcium disodium ethylenediaminetetraacetate

Antioxidant

E955 - Sucralose

Sweetener

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 500
Serving size: 1 portion (200 ml)
Labels & certifications: With sweetenersExceso caloriasExceso en azúcares
Sold in: Spain
Barcode: 7791813444381

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 7 up?

7 up contains 52 kcal per 100 ml and about 104 kcal per serving (1 portion (200 ml)).

How much sugar is in 7 up?

7 up has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is 7 up healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 7 up? Be the first to share how it tastes.

Compare & rankings

Healthiest Sodas by Nutri-Score Highest-Protein Sodas Least Processed Sodas Lowest-Calorie Sodas Best Low-Sugar Sodas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.