7 select, honey roasted cashews

by 7 Select in Snacks Barcode 0052548550707
Bad nutritional quality
Ultra-processed food

7 select, honey roasted cashews by 7 Select provides 464 kcal per 100 g, with 50 g of sugars and 7.1 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
50 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 50 g 14 g 18.8 +167%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 0.6 g 0.2 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 10%
Salt lower 44%
Saturated fat lower 35%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, sugar, honey roast coating seasoning (sugar, corn syrup, honey, wheat starch, high fructose corn syrup, honey, wheat starch, high fructose corn syrup, xanthan gum with no greater than 2% partially hydrogenated vegetable oil (soybean, cottonseed) added to prevent caking), cottonseed oil, honey, corn syrup solids, salt.

Palm oil freeNot vegan
Allergens
GlutenNutsSoybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0052548550707

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7 select, honey roasted cashews?

7 select, honey roasted cashews contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in 7 select, honey roasted cashews?

7 select, honey roasted cashews has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 7 select, honey roasted cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7 select, honey roasted cashews vegan?

Based on its ingredient list, it is not vegan.

What allergens does 7 select, honey roasted cashews contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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